Sunday, October 10, 2010

Second long run of the season

Really, second 20-miler of the year on Saturday. Went back to the Madison County trail network for another stab at 20+ miles. I did so a couple of weeks ago and it was tough because all the water was on the front part of the course. I ran it in reverse yesterday, but it was still a slog because the weather was warmer 70's to 80's. Still, I stayed on my feet and I don't feel bad today and I didn't binge yesterday, so I guess it was mission accomplished.

No comments: