Monday, May 11, 2015
Saturday, February 21, 2015
Hello Fans,
Just a note to say I have not become a coach potato. I have been keeping busy the past few years having settled into a routine of trail ultras and randoneurring. And lately I have added yoga to my regime. Since I last posted I have run the Sylamore 50 km (AR 2012), The North Fork 50 km (CO 2013) and The Coldwater Rumble 50km (AZ 2015). I have dabbled with the Brevet Series too but nothing over 300 km sad to say.
Just a note to say I have not become a coach potato. I have been keeping busy the past few years having settled into a routine of trail ultras and randoneurring. And lately I have added yoga to my regime. Since I last posted I have run the Sylamore 50 km (AR 2012), The North Fork 50 km (CO 2013) and The Coldwater Rumble 50km (AZ 2015). I have dabbled with the Brevet Series too but nothing over 300 km sad to say.
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